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Zesty Tangerine and Sumac Roasted Vegetables


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  • Author: platesdaily
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Zesty Tangerine and Sumac Roasted Vegetables are a vibrant, flavorful dish that elevates any meal. This colorful medley combines sweet tangerines with earthy roasted vegetables, resulting in a delightful aroma and taste that will leave your taste buds dancing. Perfect for family dinners or potlucks, this easy-to-make recipe is sure to impress.


Ingredients

Scale
  • 2 cups carrots, chopped
  • 2 cups bell peppers (mixed colors), chopped
  • 2 cups zucchini, sliced
  • 1 cup red onion, chopped
  • 1/4 cup freshly squeezed tangerine juice
  • 2 tbsp sumac
  • 3 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Wash and chop the carrots, bell peppers, zucchini, and red onion into uniform bite-sized pieces.
  3. In a large bowl, toss the chopped vegetables with olive oil, tangerine juice, sumac, salt, and pepper until well coated.
  4. Line a baking sheet with parchment paper and spread the vegetable mixture evenly.
  5. Roast for 25-30 minutes, stirring halfway through until tender and golden brown.
  6. Serve warm as a side dish or over grains for a delicious main course.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 150
  • Sugar: 8g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg