If you have ever walked into a kitchen filled with the warm, earthy aroma of roasted vegetables, you know exactly what I mean when I say that the Roasted Carrots and Brussels Sprouts Recipe is like a warm hug for your soul. nutritious potato carrot soup Picture this: vibrant orange carrots, tender yet crispy Brussels sprouts, all caramelized to perfection. The flavors dance together in a symphony of sweetness and savory goodness that will leave your taste buds singing. For more inspiration, check out this healthy zucchini recipes recipe.
Now, let’s take a stroll down memory lane. This dish finds its roots in cozy family gatherings where laughter was plentiful and the food was even more so. I remember my grandmother tossing these colorful veggies onto a baking sheet while playfully arguing that they were “nature’s candy.” So grab your apron because this dish is perfect for dinner parties or just a casual Tuesday night when you want to impress yourself with something delicious. holiday appetizer with cranberries.
Why You'll Love This Recipe
- This simple yet flavorful dish makes meal prep easy for any weeknight dinner
- The mix of textures and sweetness from roasting creates an irresistible flavor profile
- Visually stunning, it adds color to your table and pairs well with almost any main dish
- Perfect for those who love healthy eating without sacrificing taste!
I once made this recipe for friends, and they practically fought over the last Brussels sprout. It was a proud moment for me as a home cook. For more inspiration, check out this air fryer chicken drumsticks recipe.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Carrots: Opt for fresh, vibrant carrots; baby carrots work too if you’re in a hurry.
- Brussels Sprouts: Look for firm, bright green sprouts; avoid any that are yellow or wilted. classic green bean casserole.
- Olive Oil: Use high-quality extra virgin olive oil for richer flavor and better health benefits.
- Salt and Pepper: Simple seasonings that enhance all the natural flavors of the veggies.
- Garlic Powder: Adds depth to the dish; choose fresh garlic if you prefer a bolder kick.
- Balsamic Vinegar: A splash at the end adds acidity and balances the sweetness from roasting. roast lamb for special occasions.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper for easy cleanup later on.
Prep Your Veggies: Rinse your carrots and Brussels sprouts thoroughly. Cut the carrots into even-sized pieces and halve the Brussels sprouts so they roast evenly.
Toss with Flavor: In a large bowl, drizzle olive oil over the vegetables. Sprinkle salt, pepper, and garlic powder generously. Toss until everything is well-coated—this step is therapeutic!
Add to Baking Sheet: Spread the seasoned vegetables on your prepared baking sheet in an even layer. This ensures they roast beautifully without steaming.
Roast Away!: Place the baking sheet in the preheated oven. Roast for 25-30 minutes until they become tender and caramelized. Give them a toss halfway through to promote even browning.
Add Balsamic Bliss: Once roasted, drizzle balsamic vinegar over your veggies while they’re still hot. Toss gently to combine; this will elevate their flavor profile dramatically.
Enjoy every bite as you dig into your beautifully roasted carrots and Brussels sprouts! The combination of sweet caramelization with tangy balsamic creates an unforgettable side dish that might just steal the show at dinner parties or family meals!
You Must Know
- Roasted carrots and Brussels sprouts deliver a symphony of flavors and textures, creating a colorful side dish
- The caramelization brings out their natural sweetness, transforming ordinary veggies into an extraordinary culinary experience that impresses everyone at the table
Perfecting the Cooking Process
The secret to perfect roasted carrots and Brussels sprouts lies in timing. Start with the Brussels sprouts first for 15 minutes, then add carrots and roast together for another 25 minutes. This ensures everything is evenly cooked and caramelized.
Add Your Touch
Feel free to swap vegetables based on what you have on hand. Add garlic cloves, or sprinkle some feta cheese on top for a delightful twist. Experiment with different herbs or spices to create your signature flavor!
Storing & Reheating
Store leftovers in an airtight container in the refrigerator for up to four days. Reheat them in the oven at 350°F for about 10-15 minutes until warmed through, helping restore that delicious crunch.
Chef's Helpful Tips
- For perfectly roasted veggies, cut them into uniform sizes for even cooking
- Don’t overcrowd the baking sheet; this allows proper caramelization
- Always season generously to bring out the vibrant flavors of these vegetables!
I remember hosting a dinner party where my friends devoured these roasted veggies before I could even serve the main dish. Their surprised reactions reminded me how simple ingredients can bring joy and connection around the table.
FAQ
Can I use frozen vegetables in this recipe?
Frozen vegetables may not achieve the same crispiness when roasted but can work in a pinch.
What is the best way to cut Brussels sprouts?
Trim off the stem end and slice them in half to ensure even cooking and flavor absorption.
How do I know when they are done roasting?
Carrots should be tender, while Brussels sprouts will be golden brown and crispy on the edges when finished.
Roasted Carrots and Brussels Sprouts
- Total Time: 40 minutes
- Yield: Serves about 4 people 1x
Description
Roasted Carrots and Brussels Sprouts are a delightful side dish that combines vibrant veggies into a symphony of flavors. The sweet, caramelized carrots and crispy Brussels sprouts create an irresistible medley that not only brightens your plate but also enhances any meal. This easy recipe is perfect for weeknight dinners or special occasions, ensuring you impress your guests with minimal effort.
Ingredients
- 1 lb fresh carrots, cut into even pieces
- 1 lb Brussels sprouts, halved
- 3 tbsp extra virgin olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder
- 2 tbsp balsamic vinegar
Instructions
- Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Rinse and prepare the vegetables: cut carrots and halve Brussels sprouts.
- In a large bowl, toss veggies with olive oil, salt, pepper, and garlic powder until well-coated.
- Spread the mixture on the prepared baking sheet in a single layer.
- Roast for 25-30 minutes, tossing halfway through for even browning.
- Drizzle balsamic vinegar over hot veggies before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 7g
- Sodium: 240mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg