Irresistible Sheet-Pan Roast Chicken & Mustard Cabbage is the culinary equivalent of a warm hug on a chilly evening. Imagine biting into juicy chicken that’s perfectly seasoned, accompanied by the zesty crunch of mustard cabbage. marry me chicken recipe The aroma wafting through your kitchen? Pure bliss.
Picture this: you invite friends over for dinner, and as you pull this masterpiece from the oven, their mouths water at the sight. This dish brings people together, making it ideal for cozy gatherings or family nights. Trust me, your taste buds will thank you! For more inspiration, check out this Healthy Zucchini Recipes recipe.
Why You'll Love This Recipe
- This simple sheet-pan roast dish brings incredible flavor with minimal effort
- The vibrant colors and textures make your dinner table stunning
- Perfect for weeknight dinners or special occasions alike
- Versatile enough to pair with various sides, this dish never disappoints
I distinctly remember the first time I served this dish; friends couldn’t stop raving about it, asking for seconds—if not thirds!

Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Whole Chicken: A 3-4 pound bird works best; ensure it’s fresh for maximum flavor. For more inspiration, check out this Air Fryer Chicken Drumstick Recipes recipe.
- Mustard Greens or Cabbage: Choose firm greens or cabbage; they add a delightful crunch to the meal.
- Olive Oil: Use high-quality extra virgin olive oil to enhance the flavors beautifully.
- Garlic: Fresh cloves are essential; they pack a punch in flavor and aroma.
- Honey: This sweetens up the dish just right; opt for raw honey if possible.
- Dijon Mustard: Adds depth and tanginess; don’t skimp on this!
- Salt and Pepper: Essential seasonings that elevate all other ingredients’ flavors.
- Lemon Juice: Freshly squeezed lemon juice brings brightness to balance the richness of the chicken.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Preheat Your Oven: Start by preheating your oven to 425°F (220°C). This ensures everything cooks evenly and crisps up nicely.
Prepare the Chicken: Pat your whole chicken dry with paper towels. This step is crucial because moisture can lead to soggy skin—nobody wants that!
Season Generously: Rub olive oil all over the chicken, then sprinkle salt and pepper liberally. Don’t be shy; this is where flavor begins its journey.
Create Your Mustard Mixture: In a small bowl, combine Dijon mustard, honey, minced garlic, and lemon juice. lemon garlic potatoes Whisk until smooth; you should have a deliciously thick glaze.
Coat the Chicken with Sauce: Brush half of your mustard mixture over the chicken, ensuring every nook and cranny gets some love.
Add Cabbage Around Chicken: Chop your mustard greens or cabbage into bite-sized pieces and scatter them around the chicken on the baking sheet. sheet pan herb roasted turkey Drizzle with remaining sauce.
Roast Away!: Pop that beautiful sheet pan into your preheated oven and roast for about 45-50 minutes until the chicken reaches an internal temperature of 165°F (75°C). The skin should be golden brown and crispy.
As you cook, enjoy those heavenly aromas filling your kitchen—trust me, it’s worth every moment of anticipation!
Once done, let it rest for about 10 minutes before serving. You’ll want to soak in those flavors before diving in!
Now you’re ready to savor a meal that’s not just delicious but also incredibly fulfilling! Enjoy every bite with friends or family while sharing stories over this irresistible feast!
You Must Know
- This irresistible sheet-pan roast chicken and mustard cabbage dish is not only easy to prepare but also delivers incredible flavor
- The juicy chicken pairs beautifully with the tangy cabbage, making it a meal everyone will love
- The vibrant colors and aromas will elevate your dinner table instantly
Perfecting the Cooking Process
Start by preheating your oven to 425°F (220°C). Sear the chicken first to lock in juices, then roast alongside cabbage until everything reaches a perfect golden brown.

Add Your Touch
Feel free to swap out vegetables based on what’s in your fridge. Add garlic, herbs, or even a sprinkle of cheese for an extra flavor kick.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. Reheat in the oven at 350°F (175°C) to keep that crispy texture.
Chef's Helpful Tips
- For perfectly crispy skin, make sure the chicken is dry before seasoning
- Use a mix of fresh herbs for depth of flavor
- Don’t overcrowd the pan; this helps everything roast evenly and prevents steaming
Sharing this recipe brings back memories of family gatherings where everyone fought over the last piece of chicken. The laughter and joy around the table truly made it special.

FAQ
Can I use other types of cabbage?
Absolutely! Savoy or Napa cabbage can be delicious alternatives with unique textures.
How do I know when the chicken is fully cooked?
The internal temperature should reach 165°F (75°C) for safe consumption and juicy meat.
What sides pair well with this dish?
Roasted potatoes or a refreshing salad complement the flavors beautifully, adding variety to your meal.
Irresistible Sheet-Pan Roast Chicken & Mustard Cabbage
- Total Time: 1 hour 5 minutes
- Yield: Serves 4
Description
Warm your soul with this delectable sheet-pan roast chicken paired with zesty mustard cabbage. Juicy, perfectly seasoned chicken meets the vibrant crunch of mustard greens in a dish that’s as visually stunning as it is delicious. Perfect for cozy gatherings or family dinners, this recipe is sure to impress your guests and leave them craving more.
Ingredients
- 1 whole chicken (3–4 lbs)
- 4 cups mustard greens or cabbage, chopped
- 3 tbsp olive oil
- 4 cloves garlic, minced
- 2 tbsp honey (preferably raw)
- 3 tbsp Dijon mustard
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp lemon juice (freshly squeezed)
Instructions
- Preheat your oven to 425°F (220°C).
- Pat the chicken dry with paper towels to ensure crispy skin.
- Rub the entire chicken with olive oil, then season generously with salt and pepper.
- In a small bowl, whisk together Dijon mustard, honey, minced garlic, and lemon juice until smooth.
- Brush half of the mustard mixture onto the chicken.
- Place chopped mustard greens or cabbage around the chicken on a baking sheet and drizzle with remaining sauce.
- Roast in the preheated oven for 45-50 minutes until the chicken reaches an internal temperature of 165°F (75°C) and has golden brown skin.
- Let rest for 10 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/4 of the recipe (about 200g)
- Calories: 420
- Sugar: 8g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 120mg